Self Help Self Healing

Healing High Blood Pressure

I have always enjoyed the simple common sense you find throughout the Edgar Cayce Readings. The following advice was given during a health reading when asked about how to lower blood pressure.

"Walk in the open early of mornings. This brings better activity of oxygen and ozone as to keep the balance in the blood flow through lungs, heart, liver, kidneys. These are the sources from which either the pressure or repression causes disturbance."

I like many people have been, for years, told high blood pressure was the result of salt, cholesterol and so forth but I think there are merits to the advice given. From a mechanical point of view these organs would impact the blood pressure. Further, lifestyle, diet and medications would have a major impact. Other obvious factors would be overweight, stress, lack of sleep, infections and various vascular disease. You would need to correct these conditions but if the high blood pressure remains go back and build or heal these organs. Consider altering your lifestyle to build or strengthen these organs using activity, herbs, supplements and any tools at hand.

I think you will discover Edgar Cayce saw the obvious and you will have a better life for it.

All Rights Reserved Bill Gustafson 2007