Self Help Self healing

Meditation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

From my experiences I know you are never separated from God. I know we all see what we know is wrong or evil but this comes as people place their will above their inner will which is in harmony with the Creator.  Deep within ourselves we all know we should not harm each other physically, emotionally or mentally.  We also know we should exist in harmony.  I also think we know there is more than enough for all to have all they need to grow and pursue their interests so long as we do not violate other lives.

If you take all of your experiences both physical and dream time (some of these are real visits to other worlds and some are your personal fantasies) and add all of the experiences of all other people then add to that all the
experiences of all the races who have ever lived plus the same experiences of all the other races and life forms we will discover on other planets, galaxies and universes you will have the basic cosmos.  God is all that plus
something else.  You can never be separated from God.  You live in the being of God.  Separation is your belief and illusion which become clarified as you cross over if you go naturally.
I believe those who take
their life pass through a period of self punishment then pass on to better places.   If you can release your fears and de-hypnotize yourself to view a greater universe you can experience what I am describing.  You need to release any thoughts about being unworthy or any guilt you may have because this blocks your path.  If you think there is something there but you are not sure tithe to any spiritual group but before you send the money (the amount is not important but the action is) hold it and say to yourself with this I clear any and all unblocks so I may experience spiritual awareness (or spiritual blessings etc.).  I suggest the following meditations to help you.  Each one is a different approach and I have used as I felt it was appropriate you should do the same.

Keep in mind mediation is listening to your inner connection to God versus praying which is speaking or communicating with God.

Always do these in a place where you are not likely to be disturbed and also where you are not running dangerous machinery, operating a car etc.  As you get better in doing them you will get a little light headed and ungrounded but this will normally pass as you return your thinking to this level of your being.  For a little while until you return your mind to here you should not do things such as drive of run machinery.  You may also discover you are a little uncoordinated for a day or so but you will open doors and you will get answers.  If you persist you will open the window to your connection with God.  You may get a sense to create your own meditation and that is a sign the communication has begun go with it.  After you have the process down you can think a question at the end by seeing it in some form, written on something, glowing in space then just see it floating away to be answered. The answer is immediate but your unconscious will process it according to your beliefs.  Normally you will get the answer in 2-3 days by dream or intuition.  The answer will usually come in the form of guidance but to be sure you are getting this from your deepest levels always test it against what I have said above, no harm or violation to others, harmony in life and so forth.  In an ideal world a good answer will show you a solution that works that is hurtles and in harmony with others.  There are times when circumstances require action that may harm others for no one should be a victim but this is the page for the inner warrior.  However, it should be noted many warriors have sharpened their skills and become better fighters through meditation.

Exercise one:  
Relax take a deep breath then close your eyes and see yourself as a space traveler flying towards the side of a beautiful galaxy.  See you moving into the galaxy and feeling the light increase in density.  Move towards the very center of activity where you see a faint luminous outline of a pyramid with a small room or area about 2/3rds of the way up towards the top.  You can see other luminous beings and angels floating in and out of this structure.  You allow yourself to sit and as you do you will feel the light density increase even more.  Hold this as long as you can comfortably.  When you begin to loose it see yourself returning to your body and the world about you.

Exercise two:
Relax and close your eyes.  See yourself looking out then notice the Sun is moving towards you.  It is as tough the orbit of the Earth has changed and now you are moving closer and closer to the Sun.  See the Sun getting very close and all you can feel is warmth harmony and peace.  Stay as long as you can.

Exercise three:
Relax and imagine you can see a faint aura extending 6 to 8 feet from you.  As the image becomes clear see your aura filling with red light.  As that becomes clear fill it with yellow light then go on with each color (orange, green, blue, purple then violet).  Hold each color briefly then go on.  At violet hold it and just stay there as long as you can do so in a relaxed manor.

Exercise four (a meditation suggested by Walter Russell):
Relax and close your eyes.  See your body as composed of light and say to yourself “I am in the light”.  Next see yourself floating in a greater sea of light and say to yourself “thy light surrounds me”.  Now see your border dissolve and your light expand out while the outer light pours into your being and say to yourself “thy light and my light are one, be with me always”.  Now hold this state of mind as long as you can comfortably.

All Rights Reserved Bill Gustafson 2007