Self Help Self Healing

Physical Healing Tips

This section is reserved for physical approaches to physical ailments. If the source of the problem is at the physical level these solutions will work well for you as they have for me. If the cause of the problem lies at any of the other level of your being you will discover these approaches will be limited or not work. We all have many different levels of being. The best example would be your emotions. Most people go through many feelings in the course of a day with some days being more intense than others. The emotions themselves tell you there are things going on outside of your perceptions. When you perceive something that causes a powerful emotion many things/changes have already occurred in your being. You have first filtered the information then compared it to past experiences or learning followed by a reaction based upon your belief. Quite without knowing it you created that emotional response and those beliefs go beyond just creating emotions it effects your body directly.

Keep in mind the body is the only machine that you know that rebuilds itself better than it was before. How else could athletes get stronger, faster and better. So if you are not healing there must a reason or process not functioning as it could.

All that said, if you physically contact something that irritates your skin there would be no point in doing a deep inner reflection when washing the area and applying any one of a dozen topical treatments would fix the problem completely.