Self Help Self Healing

Woman's Health Issues

Hot flashes: many woman have found relief from hot flashes through the daily intake of soy products such as soy milk. The amount seems to be individual but 6-8 ounces seems to be a good starting point daily or at least every other day.

Menopause: while the manifestations of menopause vary for each woman one thing remains a constant the shift in hormones. This shift creates glandular imbalances. The glandular imbalances produce the symptoms often noted from aches and pains, nervousness, tension, visual changes even to heart area symptoms. The Cayce readings while always focusing on the individual needs often recommended Atomidine for glandular balancing. However, it needs to be taken in a ramp manor one drop the first day the second and so forth preferably taken before eating anything in the morning. The product called 636 would be an alternative approach and is easier to utilize since you simply take it after each meal for ten days then break and follow it again as needed. It contains a small amount of Atomidine along with Black Cohosh (100 mg black snake root). Black Cohosh has been documented for its role in balancing dramatic hormonal shifts and alleviating PMS and menopausal symptoms. It is available from the Heritage Store, as well as, other internet sites. You can find a store description and link here on my Product Review page. You should only do one or the other since while a little is good too much iodine can be harmful. If you are allergic to iodine you can not take either of these products. There are other herbal formulas available in health food stores such as Femtrol which come highly recommended. Because people are very unique in their overall makeup you often must use different approaches and products until you find a system that works for you. Other suggestions are to keep an alkaline diet, exercise and maintain a positive attitude plus do what is needed for your overall health. Any doubts talk to your doctor.

Regarding breast cancer: while the Cayce readings saw many different causes for cancer but often sited was poor circulation and the irritation of tissue. It was also recommended that the eliminations be good. The readings saw the body having a three core processes intake, assimilation and elimination which in ideal health are always balanced . Recommendations were to improve the elimination process. So you would want to modify the diet to have regular bowel movements, drink enough water to have frequent urination and good intake of iodine and proper nutrients to balance the endocrine system. Look into Atomidine or Formula 636 if there is any doubt about balancing the glands. My experiences can be found here Eliminations can be stimulated by colonics, fiber pills, olive oil etc. The suggestions were to keep the body alkaline 7.0 or above by eating live foods such as sprouts and wheat grass plus vegetables with some beef. You can test your PH with Hydrion paper available from most health food stores. Almonds were recommended in other readings as a way to prevent cancer and cooked asparagus was suggested as a way stimulate leucocytes to help restore health. Consider chiropractic or an osteopathic spinal examination and manipulation to insure good organ function and spinal health. Massaging the breast with Iodex or cocoa butter was recommended to stimulate drainage and lymphatic activity. Iodex, Atomidine and 636 are available from the Heritage Store. I have put a link to their store on my product/store evaluation page found here . Massage the body of the breast and not the nipple area. Also, be aware coco butter may cause breasts to enlarge naturally because in addition to stimulating the lymphatic circulation it may cause the fat cells in the tissue to grow. To avoid this simply do the massage less frequently such as once a week. An example of a section of one of the Edgar Cayce Readings regarding breast cancer is below:

(Q) What causes drawing in breast? [Incipient cancer of breast]
(A) This produced by accentuation of properties not eliminated properly from the system, and these having become the center, or the centralization of impurities, this acting as a reservoir, producing a hardening (no, not of a malignant nature, but that of rather the reservoir), and unless proper eliminations are kept in system and should this become bruised, or should the system become so depleted as to produce an extra AMOUNT of refuse forces not being eliminated in nominal channels, or this to become over exacting, as it were, in its call on the system, and acting not so much AS the reservoir - it might become to grow, and become a growth that would be detrimental. Could be turned into that of malignant nature, but not at present. NOT to be removed! Use rather that of the gentle massage around and across the muscle and tissue that lead to the glands of the breast, from the intercostal, exterior and interior nerve centers, those as come from 5th, 6th dorsal, coming around each side of the body and about the breast itself, with those properties found in Iodex one evening; then the next evening use a combination of oil of butterfat with that of plantain, mixed one to twenty. (325-20)

You can find more information about Edgar Cayce, as well as, a fully searchable data base at the A.R.E.

I would also recommend visualizing as a supportive mental practice. you can learn more about this here .

Cancer is always serious and I would recommend seeking and following medical advice while you add to that therapy with your own healing process. As you succeed your medical professional will document your success. It is always easier to prevent these problems than to cure them but there are tools which work keep searching until you find your success.

Varicose veins can be prevented or healed, to some extent, by increasing the circulation in the lower part of the body.

First, avoid standing walk if possible and elevate your legs when sitting.

Consider drinking Mullein Tea as it was singled out as a means to stimulate lower body circulation. The Cayce suggestions were 3+ times a week.

Be sure your lower spine is in good condition if in doubt have your spine checked by a professional because pressure on nerves will interrupt the lower body circulation.

Eat a well rounded diet heavy on vegetables and fruits to maintain a healthy acid alkaline balance.

Get lower body massages with oils that will stimulate circulation.

Be consistent over time.